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Training new

Warrior training is organised into squads and groups.  Progression through the squad system at Warriors and ultimately joining the prestigious National Development and National Elite squads requires three key criteria to be consistently demonstrated by our swimmers.


How are Warriors Squads and Groups organised? Warriors Head Coach says, “We see the above criteria as the three essential elements of a successful swimmer with one weak area then being the reason for a swimmer not being able to reach their potential.  Possessing one or two of these criteria will mean you’re a good swimmer. Only consistently working on all three criteria will make you a great swimmer.”

Click HERE to view the squad criteria for the 2017/2018 swimming season.

Click on the link below to view a diagram which illustrates how Warriors training is organised and the training emphasis for each squad:

Click HERE to view diagram of the squad training.

When do Warriors train?

The Warriors Squads train at various locations namely Broomfields, Great Sankey, Orford and Woolston. Directions to the various venues can be found HERE.

Warriors Squads – Click HERE for the training times and locations for all the Warriors Squads.

What are the target times for the squads?

These are the Target times for the various Warriors Squads.The swimmers ages will be based on 31st December 2015 the same as British National Championships.

National Development – Click HERE for the National Development Target Times

A Squad – Click HERE for the A Squad Target Times

B1 and AA Squad – Click HERE for the B1 and AA Squad Target Times

Gold Squad– Click HERE for the Gold Squad Target Times